YU Taekwondo | taekwondo dubai | martial arts | martial arts near me

Taekwondo, the Korean martial art known for its dynamic kicks and powerful techniques, has captivated millions around the world. At the forefront of this martial arts discipline is Dr. Andreas Held, a master instructor whose dedication and expertise have elevated YU Taekwondo to new heights. In this blog, we delve into the journey of Dr. Held, the essence of Taekwondo training, the significance of Taekwondo belts, and the prestige of achieving a Black Belt.

The Journey of Dr. Andreas Held

Dr. Andreas Held is a name synonymous with excellence in Taekwondo. His journey began at a young age, inspired by the discipline, respect, and physical prowess that Taekwondo embodies. Over the years, Dr. Held’s commitment to the art has seen him train under some of the most renowned Taekwondo masters globally. His passion for Taekwondo is matched by his academic achievements, holding a doctorate that complements his martial arts expertise.

Dr. Held’s unique approach to teaching combines traditional Taekwondo principles with modern training techniques, ensuring that his students receive the best of both worlds. His dedication to the art and his students has made YU Taekwondo a premier institution for martial arts training.

YU Taekwondo: A Premier Training Institution

YU Taekwondo, under the leadership of Dr. Andreas Held, has become a beacon of excellence in the martial arts community. Located in a state-of-the-art facility, YU Taekwondo offers comprehensive training programs for all age groups and skill levels. Whether you are a beginner looking to explore Taekwondo or an advanced practitioner aiming to refine your skills, YU Taekwondo provides the perfect environment for growth.

The training programs at YU Taekwondo are meticulously designed to cover all aspects of Taekwondo, from basic techniques to advanced forms and sparring. Dr. Held’s philosophy emphasizes the importance of discipline, respect, and perseverance, values that are instilled in every student from day one.

The Essence of Taekwondo Training

Taekwondo training is a holistic journey that goes beyond physical fitness. It is a path to self-discovery, mental fortitude, and personal development. The training regimen at YU Taekwondo encompasses various elements that contribute to a well-rounded martial artist.

Physical Conditioning

Physical conditioning is a cornerstone of Taekwondo training. It involves rigorous exercises that enhance strength, flexibility, endurance, and agility. Dr. Held incorporates a variety of drills that challenge the body and prepare students for the demanding techniques of Taekwondo.

Technical Proficiency

Mastering the techniques of Taekwondo is essential for progression through the ranks. At YU Taekwondo, students learn a wide range of kicks, punches, blocks, and stances. Dr. Held ensures that each technique is executed with precision and power, emphasizing the importance of proper form and mechanics.

Forms (Poomsae)

Forms, or Poomsae, are predefined patterns of movements that simulate combat scenarios. They are a crucial aspect of Taekwondo training, as they help students develop balance, coordination, and muscle memory. Under Dr. Held’s guidance, students at YU Taekwondo practice various forms, each representing a different level of complexity and skill.


Sparring is the application of techniques in a controlled combat setting. It tests a student’s ability to react, strategize, and execute techniques under pressure. Dr. Held’s sparring sessions at YU Taekwondo are conducted in a safe and supportive environment, allowing students to build confidence and practical fighting skills.

Mental Discipline

Taekwondo is as much a mental discipline as it is a physical one. The mental training at YU Taekwondo focuses on concentration, resilience, and emotional control. Dr. Held teaches his students to maintain a calm and focused mind, both in training and in life.

The Significance of Taekwondo Belts

The belt system in Taekwondo represents a student’s journey and progression through the ranks. Each belt color signifies a different level of knowledge, skill, and experience. At YU Taekwondo, the belt system is a source of motivation and a symbol of achievement.

White Belt

The journey begins with the White Belt, symbolizing purity and a blank slate. It represents a beginner’s willingness to learn and an openness to new experiences.

Yellow Belt

The Yellow Belt signifies the first rays of knowledge, like the dawn of a new day. It marks the student’s initial grasp of basic techniques and principles.

Green Belt

The Green Belt represents growth and development, akin to a plant sprouting from the ground. Students at this level are becoming more proficient in their techniques and understanding of Taekwondo.

Blue Belt

The Blue Belt symbolizes the sky and the endless possibilities that lie ahead. It indicates a deeper level of skill and a broader understanding of the art.

Red Belt

The Red Belt represents danger and caution, as the student is approaching mastery but must remain vigilant and disciplined. It is a time of refining techniques and preparing for the ultimate challenge.

Black Belt

The Black Belt is the pinnacle of Taekwondo achievement, symbolizing maturity, proficiency, and the culmination of years of hard work. It is not an end but a new beginning, as Black Belts continue to learn, grow, and contribute to the Taekwondo community.

Achieving the Black Belt: A Symbol of Excellence

Earning a Black Belt is a monumental achievement in Taekwondo. It signifies not only technical mastery but also a deep understanding of the art’s philosophy and values. At YU Taekwondo, achieving a Black Belt under Dr. Held’s tutelage is a mark of distinction.

The journey to Black Belt is rigorous and demands unwavering dedication. Students must demonstrate excellence in techniques, forms, sparring, and mental discipline. They undergo rigorous testing, where they showcase their skills and knowledge in front of a panel of judges.

Dr. Held ensures that each Black Belt candidate at YU Taekwondo is thoroughly prepared, both physically and mentally. He instills in his students the importance of humility, respect, and continuous improvement. A Black Belt from YU Taekwondo is a testament to a student’s perseverance, character, and commitment to the art of Taekwondo.


Master Martial Arts: Premier Taekwondo with Dr. Andreas Held is more than just a training institution; it is a community where individuals come together to pursue excellence in Taekwondo. Under the expert guidance of Dr. Held, YU Taekwondo has become a premier destination for martial arts enthusiasts. The journey of Taekwondo training, the significance of the belt system, and the prestige of achieving a Black Belt are integral to the YU Taekwondo experience.

Whether you are a beginner or an advanced practitioner, YU Taekwondo offers a pathway to personal growth, physical fitness, and martial arts mastery. Join the ranks of dedicated students at YU Taekwondo and embark on a journey of self-discovery, discipline, and excellence under the leadership of Dr. Andreas Held.

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